This strawberry matcha sago is my little weekend indulgence that somehow still feels like a healthy drinks recipe. It’s light, sweet, and refreshing without going overboard. When I first tried it, I thought, ‘Wait, dessert or drink?’ Turns out, it’s both, and that’s the fun of it. The matcha brings a cozy earthy taste that balances perfectly with the sweet strawberry layer, while the sago pearls make every spoonful a little adventure. I love how this strawberry matcha recipe doubles as one of those sago recipes you can whip up for two and still feel like you made something special. If you’ve ever wanted a healthy matcha recipe that doesn’t feel like you’re drinking a salad, this one’s it. The creamy coconut milk blends in to soften the edges, giving you a drink that feels decadent but still ticks the box for recipes healthy for two. On quiet afternoons, I make this recipe for two healthy servings and share it with someone who appreciates the mix of sweet and earthy. And if I’m being honest, sometimes I keep both glasses for myself. Hey, self-care, right? Either way, this recipe for two healthy servings is proof that dessert doesn’t need to be heavy to be satisfying.

Table of Contents
- 1) Key Takeaways
- 2) Easy Strawberry Matcha Sago Recipe
- 3) Ingredients for Strawberry Matcha Sago
- 4) How to Make Strawberry Matcha Sago
- 5) Tips for Making Strawberry Matcha Sago
- 6) Making Strawberry Matcha Sago Ahead of Time
- 7) Storing Leftover Strawberry Matcha Sago
- 8) Try these Drinks next!
- 9) Strawberry Matcha Sago Recipe
- 10) Nutrition
1) Key Takeaways
- A light treat that tastes like both dessert and drink.
- Sago pearls add fun texture while strawberries bring sweetness.
- Matcha balances with earthy flavor and coconut milk adds creaminess.
- Perfect recipe for two, healthy yet indulgent.
2) Easy Strawberry Matcha Sago Recipe
I’ve always loved recipes that feel playful, and this strawberry matcha sago does exactly that. It sits somewhere between a drink and dessert, which is why I reach for it when I want a treat that doesn’t feel heavy. Right from the start, I knew I’d call this one of my favorite healthy drinks recipes, because it doesn’t force me to choose between fun and balance.
The strawberries bring a bright sweetness that feels like summer in a glass. The matcha has that earthy tone that steadies the sweetness, giving a calm flavor. Add in those chewy little sago pearls, and you suddenly have layers of texture that make every spoonful interesting. If you’re like me, you’ll pause mid-bite just to think, “How is this so simple but so good?”
It’s an easy recipe you can put together without stress. If you want recipes healthy for two, this one fits perfectly. It’s quick, refreshing, and more than a little fun.

3) Ingredients for Strawberry Matcha Sago
Sago Pearls: These tiny pearls give the drink its chewy surprise. I like how they turn translucent after cooking, almost like little jewels waiting at the bottom of your glass.
Fresh Strawberries: Bright and sweet, they form the base layer of this recipe. If you’ve got berries that are slightly too ripe, this is the best way to use them.
Sugar or Honey: I usually grab honey because it blends easily and adds a floral edge. Sugar works fine too, especially if your berries aren’t very sweet.
Coconut Milk: Creamy and smooth, it softens the stronger flavors and ties the drink together. I always chill it first for extra refreshment.
Matcha Powder: This is where the healthy matcha recipe part comes in. Whisked with hot water, it turns into a bright green layer with that classic earthy flavor.
Hot Water: Needed to dissolve the matcha properly. I like to whisk it until it foams, which makes the top layer look inviting.
Ice Cubes: A handful of ice keeps the drink crisp. Especially nice on warm afternoons when you want recipes for two healthy but cooling.

4) How to Make Strawberry Matcha Sago
Step 1. Boil two cups of water and add the sago pearls. Stir them now and then so they don’t stick. After about fifteen minutes, they’ll look mostly clear with small white centers.
Step 2. Remove from heat and let the pearls rest with the lid on. Give them five more minutes, then rinse under cold water. This step stops the cooking and keeps them bouncy.
Step 3. In a blender, puree strawberries with sugar or honey. Pour this puree into glasses as the first layer. It’s always fun to see that red color waiting at the bottom.
Step 4. Mix the cooled sago with coconut milk and spoon over the strawberry puree. You’ll notice the pearls catch the light in a way that looks beautiful.
Step 5. Whisk matcha powder with hot water until smooth and slightly frothy. Slowly pour this over the coconut mixture, creating a green layer on top.
Step 6. Add ice cubes, grab a spoon or straw, and enjoy. It’s one of those recipes for two healthy servings that feels more like an afternoon treat than a health choice.

5) Tips for Making Strawberry Matcha Sago
When I first made this, I learned quickly that timing matters with sago. Cook it too little and the pearls taste chalky. Cook it too long and you’ll end up with mush. The sweet spot is when they’re mostly see-through but still have tiny white centers before rinsing.
For the matcha, whisk it with hot water until you see foam. A simple bamboo whisk works best, but I’ve even used a fork in a pinch. Foam isn’t just for looks, it actually changes the flavor slightly and gives it a smoother finish.
If you want recipes healthy for two without too much effort, prep the strawberry puree and sago in advance. Then when you’re ready to serve, layer it all quickly. It makes you look like you planned a lot, even if you didn’t.
6) Making Strawberry Matcha Sago Ahead of Time
I’ve found this recipe fits easily into busy days. You can make the sago pearls the night before and keep them in a bowl of water in the fridge. The next day, they’re still bouncy and ready to use. That’s a lifesaver if you don’t want to wait for them to cook every time.
The strawberry puree can also sit in a jar in the fridge. It tastes just as good the next day, sometimes even better because the flavor deepens. I’ve pulled out the jar more than once when I wanted a quick fix without much effort.
Matcha is best made fresh, though. So if you’re aiming for recipes healthy for two that feel extra fresh, only whisk the matcha when you’re ready to drink. It keeps that bright green color and smooth flavor.
7) Storing Leftover Strawberry Matcha Sago
If you’ve made too much, leftovers keep well. Store the sago and coconut milk together in a sealed container in the fridge for up to two days. They stay chewy and soft as long as they’re covered in liquid.
The strawberry puree also holds up for two or three days in the fridge. Just give it a stir before using again, since it can separate a little.
I wouldn’t store the matcha for long. It loses its taste quickly. Better to whisk a fresh batch when you’re ready to enjoy it. That way you’ll always have the right balance of flavors in this recipe for two healthy glasses.
8) Try these Drinks next!
9) Strawberry Matcha Sago Recipe

Healthy Drinks Recipes Strawberry Matcha Sago
Ingredients
- 1/3 cup small sago pearls
- 2 cups water (for boiling sago)
- 1 cup fresh strawberries, hulled
- 2 tablespoons sugar or honey
- 1/2 cup coconut milk
- 1 teaspoon matcha powder
- 1/4 cup hot water (for whisking matcha)
- Ice cubes as needed
Instructions
- Bring 2 cups of water to a boil in a small pot. Add the sago pearls and cook until they turn mostly translucent, about 15 minutes. Stir occasionally so they don’t stick.
- Turn off the heat, cover the pot, and let the pearls sit for another 5 minutes. Drain and rinse under cold water to stop the cooking.
- In a blender, puree the fresh strawberries with sugar or honey until smooth. Pour into the bottom of serving glasses.
- Mix coconut milk with the cooked sago and spoon this mixture gently over the strawberry puree.
- In a small bowl, whisk the matcha powder with hot water until smooth and frothy. Pour the matcha layer over the sago and strawberry layers.
- Top with ice cubes, grab a spoon or wide straw, and enjoy immediately.
10) Nutrition
Serving Size: 1 glass | Calories: 210 | Sugar: 15 g | Sodium: 20 mg | Fat: 6 g | Saturated Fat: 4 g | Carbohydrates: 35 g | Fiber: 2 g | Protein: 2 g


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