I crave the sizzle and the soft bite of steak with sweet onion. We cook fast, we eat well. This meal sits neatly in my plan for Meal Prep Recipes. I keep the flavors bold and clean. It checks every box for a busy night and a calm lunch box tomorrow. I fold in these favorites too chinese pepper steak recipe steak and onions recipe best pepper steak recipe slow cooker pepper steak recipe green pepper steak recipe onion sauce recipe. I slice the beef thin. I mix a simple soy blend. Heat rises. The pan hums. Onion softens. Green pepper stays bright. Garlic wakes the room. The beef kisses the heat and turns tender. Rice waits. The sauce grips each strip. I take a test bite. I nod. We are close. Leftovers pack well. The steak keeps its tooth. The onion keeps its charm. I box two portions and stack them. Lunch set. Dinner done. I clean a small pan and smile. Good food feels like a small win. You taste it and you feel it. Simple moves. Big payoff.
Table of Contents
- 1 Key Takeaways
- 2 Easy Chinese Pepper Steak with Onions Recipe
- 3 Ingredients for Chinese Pepper Steak with Onions
- 4 How to Make Chinese Pepper Steak with Onions
- 5 Tips for Making Chinese Pepper Steak with Onions
- 6 Making Chinese Pepper Steak with Onions Ahead of Time
- 7 Storing Leftover Chinese Pepper Steak with Onions
- 8 Try these stir fry recipes next
- 9 Chinese Pepper Steak with Onions
- 10 Nutrition
1 Key Takeaways
I cook for real life and I write for real people. This Chinese Pepper Steak with Onions brings quick heat and soft onion. It fits Meal Prep Recipes and it keeps flavor on day two. The sauce clings and the beef stays tender.
My plan runs simple. Thin slices. Hot pan. Short time. Bright pepper. Sweet onion. Clean soy. A little ginger and garlic. Rice waits and catches the sauce. The plate feels warm and calm.
We keep swaps easy. Flank or sirloin. White or brown rice. Bell pepper of your choice. This meal lands fast and packs well for work lunch. Kathy at Simply Cooked Recipes signs off with a grin.
2 Easy Chinese Pepper Steak with Onions Recipe
I use Meal Prep Recipes as my week map and this dish sits front row. Meal Prep Recipes helps me stack lunches and save calm. The skillet sings. Beef meets heat. Onion goes soft and sweet. Pepper stays bright and a little crisp. The soy base turns glossy and hugs every strip.
I reach for flank steak since it cuts neat across the grain. I chill the slab for a few minutes then slice thin. The bowl takes soy and a touch of cornstarch. A fast coat gives the meat that soft bite we chase in a good pepper steak. It tastes like takeout from the spot you trust.
When I pack the leftovers I think about weekly meal prep and make ahead lunches. Both play nice with this dish. If you love pepper steak and onions you will smile at the first bite. It hits the same notes as a best shop version and fits my routine for Meal Prep Recipes.
3 Ingredients for Chinese Pepper Steak with Onions
Flank steak I pick one pound and I slice thin across the grain. The cut gives tender chew and strong beef taste.
Low sodium soy sauce I pour a few spoons to season and to build body in the sauce for this pepper steak.
Oyster sauce A spoon adds depth and a round savor that works with onion and green pepper.
Rice vinegar A small splash brings lift. It cuts through beef and keeps the sauce bright.
Cornstarch I use a spoon in the marinade and a little slurry for the pan to thicken at the end.
Neutral oil I grab canola or peanut for strong heat and clean taste.
Onion One large onion sliced thin turns sweet in the pan and anchors the steak and onions idea.
Green bell pepper One large pepper sliced into strips gives color and snap for the green pepper steak recipe lovers.
Garlic and ginger Fresh mince wakes the skillet and brings a sharp lift that balances the soy mix.
Beef broth A half cup stretches the sauce so it coats the rice without turning thin.
Black pepper Fresh grind gives warmth and the signature bite of a chinese pepper steak recipe.
Scallions and sesame seeds I finish with both for a toasty note and a clean fresh look.
4 How to Make Chinese Pepper Steak with Onions
Step one Slice the chilled steak thin across the grain. Toss with soy, oyster sauce, cornstarch, and a touch of rice vinegar. Let it sit while you heat the pan.
Step two Set a large skillet on strong heat. Add oil. Lay the beef in a single layer. Sear fast. Move the beef to a plate when the pink fades.
Step three Drop in onion and green pepper. Stir until the onion softens and the pepper keeps some bite. Add garlic and ginger and stir for a short minute.
Step four Pour in broth and a spoon of soy. Bring to a light bubble. Stir in a small cornstarch slurry. The sauce turns glossy and thick enough to coat.
Step five Return the beef. Toss to coat. Grind black pepper over the pan. Taste and tweak. Serve over rice. Finish with scallions and sesame seeds.
5 Tips for Making Chinese Pepper Steak with Onions
Trim the steak and chill it for neat cuts. Thin slices cook fast and stay tender. A sharp knife makes easy work and keeps your slices even.
Keep the pan hot so the meat sears and the onion softens without steaming. Work in batches if your skillet runs small. That keeps the texture right for pepper steak.
Use long grain rice or jasmine for a light base. For a low lift night, try the slow cooker pepper steak recipe idea with the same flavors and add the peppers at the end for snap.
6 Making Chinese Pepper Steak with Onions Ahead of Time
I write and test for busy cooks at Simply Cooked Recipes. Batch cooking makes sense. I build two pans at once and I cool the food fast on a sheet pan before packing.
For weekly meal prep I portion rice and steak in wide containers. The sauce sets and stays glossy. Make ahead lunches reheat in a minute and taste fresh.
If you crave green pepper steak recipe notes the next day keep a few raw pepper strips to stir in after reheating. The bite returns and the color pops.
7 Storing Leftover Chinese Pepper Steak with Onions
Pack the steak and rice in shallow containers and chill within an hour. This keeps texture and taste. I label and date the lids so I track my meals.
Leftovers keep for three days. Reheat on the stove with a spoon of broth. The sauce loosens and coats the beef again. Stir in scallions at the end.
If you plan a freezer night use cooked rice on the side and freeze only the steak and onions. The steak and onions recipe holds up well and thaws clean.
8 Try these stir fry recipes next
9 Chinese Pepper Steak with Onions
Chinese Pepper Steak with Onions Meal Prep Recipes
Ingredients
For the Marinade
- 1 pound flank steak, sliced thin against the grain
- 2 tablespoons low sodium soy sauce
- 1 tablespoon oyster sauce
- 1 tablespoon cornstarch
- 1 teaspoon sugar
- 1 tablespoon rice vinegar
For the Stir Fry
- 2 tablespoons neutral oil
- 1 large onion, sliced
- 1 large green bell pepper, sliced
- 3 cloves garlic, minced
- 1 teaspoon fresh ginger, minced
- 1 teaspoon freshly ground black pepper
- 1/2 cup low sodium beef broth
- 1 tablespoon soy sauce
- 1 tablespoon cornstarch mixed with 2 tablespoons water
To Serve
- Steamed white or brown rice
- Sliced scallions
- Toasted sesame seeds
Instructions
Marinate the Beef
- In a bowl combine soy sauce, oyster sauce, cornstarch, sugar, and rice vinegar.
- Add the sliced steak and toss to coat. Let it rest 15 minutes.
Sear and Soften
- Heat a large skillet on medium high and add oil.
- Spread the steak in a thin layer and sear until just cooked. Transfer to a plate.
- Add onion and green pepper to the pan. Cook until onion turns soft at the edges.
Build the Sauce
- Add garlic, ginger, and black pepper. Stir until fragrant.
- Pour in beef broth and soy sauce. Bring to a gentle boil.
- Stir in the cornstarch slurry and simmer until the sauce turns glossy.
Finish and Serve
- Return steak to the pan and toss until coated and hot.
- Taste and adjust salt or pepper.
- Serve over rice. Top with scallions and sesame seeds.
10 Nutrition
The plate here feeds four. A serving offers about four hundred twenty calories. Protein sits near twenty eight grams. Carbs sit near thirty five grams. Fat sits near eighteen grams with a small share from sesame and oil. Sodium runs moderate when you use low sodium soy. For a lighter take use extra pepper and more onion to stretch the mix. This guide reads like a map not a rule so cook to your taste and your plan for Meal Prep Recipes.
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