I make this on weeknights when the house feels loud and the clock runs fast. We drop in slow cooker chicken breast and walk away. The kitchen smells warm. Dinner lands with no fuss and we still eat well. This fits low calorie chicken recipes that do not taste like a diet. The meat stays tender and moist. Friends ask for seconds. It slides into 4 hour crockpot recipes for busy days. I use boneless skinless chicken breast recipes for ease and quick prep. Some days I crave baked chicken breast recipes but the oven heats the room. Here the cooker does the work and I keep my cool. Want juicy chicken breast recipes that work for meal prep. Me too. I shred some for bowls and slice the rest for salads. The broth picks up garlic and lemon. Each bite tastes bright and clean. You set it up then you live your life and supper waits.
Table of Contents
- 1 Key Takeaways
- 2 Easy Slow Cooker Chicken Breast Recipe
- 3 Ingredients for Slow Cooker Chicken Breast
- 4 How to Make Slow Cooker Chicken Breast
- 5 Tips for Making Slow Cooker Chicken Breast
- 6 Making Slow Cooker Chicken Breast Ahead of Time
- 7 Storing Leftover Slow Cooker Chicken Breast
- 8 Try these Main Course next
- 9 Slow Cooker Chicken Breast
- 10 Nutrition
1 Key Takeaways
I cook for real life and I write as I cook. I keep the steps short and the gear simple. This guide stays friendly and clear. You can set the pot then get back to your day. Two goals sit on top. We chase flavor and we guard calories. Low Calorie Chicken Recipes helps us hit both. We keep texture soft and still keep bite. We pull dinner without stress.
We use a steady four hour block on low. The meat comes out tender. The spice rub speaks but it does not shout. The broth tastes clean. You spoon it over rice or greens. A quick squeeze of lemon lifts the dish. Kids eat this. Grown ups eat this. It fits a weeknight and a slow Sunday.
Plan for meals later. This recipe shreds well for bowls and tacos. It slices well for salads and wraps. It packs for lunch with ease. From Kathy at Simply Cooked Recipes you get calm steps and a warm tone. Visit the site at https://www.simplycookedrecipes.com for more ideas and notes that match this style.
2 Easy Slow Cooker Chicken Breast Recipe
I like recipes that let me live my day. Low Calorie Chicken Recipes meets me where I stand and Low Calorie Chicken Recipes keeps my plate light. I set the slow cooker. I season the chicken. The house smells like garlic and lemon. I hear the soft bubble. I walk past and smile. The work stays low and the payoff stays high. This dish sits in slow cooker chicken breast recipes that never dry out.
Friends ask me why it tastes so tender. I tell them the truth. The clock and the steady heat do the heavy lift. No oven heat fills the room. No skillet splatter hits the stove. This sits with 4 hour crockpot recipes that busy folks love. It also checks the box for boneless skinless chicken breast recipes that save time and still give real comfort.
I write for Simply Cooked Recipes and I cook like a neighbor. I share tips that help. I skip fluff. If you crave baked chicken breast recipes yet want hands off ease this is your move. I keep notes as I test. I tweak salt and acid. I take one bite. Then I nod. It tastes bright. It tastes clean. It tastes like dinner you will make again.
3 Ingredients for Slow Cooker Chicken Breast
Boneless skinless chicken breasts I pick four pieces of even size so they cook at the same pace. The mild taste lets the spices lead and the low fat count keeps this fit for light chicken dinners. Pat the surface dry so the rub sticks. That small step brings better browning on the edges and a nice bite after the rest.
Low sodium chicken broth One cup keeps the heat gentle and the meat moist. The broth turns into a light sauce. Spoon that over rice or greens. The clean base lets the lemon and garlic shine. It also fits the aim of low calorie chicken meal ideas with steady flavor and no heavy cream.
Olive oil A small drizzle helps the rub cling. It adds a round note. It keeps the lean meat from sticking to the crock. I use a teaspoon per side and call it good. The oil warms and blooms the dry spices so you smell the right things the whole time.
Kosher salt A teaspoon seasons the meat from edge to center. Salt supports every other flavor. I sprinkle from up high for even cover. I taste the broth at the end and add a pinch if it needs a lift. Simple steps make the dish feel cared for.
Black pepper Fresh cracked pepper brings gentle heat. It wakes up the broth. It plays well with lemon and garlic. The flavor reads warm not sharp so kids eat it too. If you like more zip add a few more turns of the mill.
Garlic powder Dry garlic gives steady taste in a slow cooker. It will not burn and it spreads well in the rub. You get that cozy kitchen smell from the first hour to the last. Use a full teaspoon so the note stays clear.
Onion powder This backs up the garlic and rounds the broth. The blend tastes like Sunday gravy but lighter. It adds depth without chunks so the sauce stays smooth for slicing and for shredding.
Sweet paprika This adds color and a soft warmth. The chicken comes out with a gentle blush and a hint of smoke. It looks good on the plate and that matters. We eat with our eyes then our fork.
Lemon juice A spoon of fresh juice brightens the pot. Citrus wakes the lean meat and makes each bite pop. Add a thin slice to the cooker if you want a bit more of that sunny scent.
Dried parsley A light herb that adds a fresh finish. It dots the meat with green and tells your nose that dinner tastes lively. You can swap in thyme if that sits in your spice rack today.
Cornstarch optional If you like a thicker sauce whisk a teaspoon with cool water. Bring the juices to a quick bubble in a small pan. Stir in the slurry and watch it turn glossy. Pour it back over the sliced meat.
4 How to Make Slow Cooker Chicken Breast
Step one Dry the chicken with paper towels. Mix salt pepper garlic powder onion powder and paprika in a small bowl. Rub the blend over both sides. This sets the flavor and helps the heat work even across each piece. Set the pieces in a single layer so they cook at the same pace.
Step two Pour the broth into the slow cooker. Add the lemon juice. Sprinkle the parsley. Nestle the chicken into the liquid. The bed of broth cushions the meat and keeps the texture soft. You get juicy chicken breast recipes that do not turn stringy or tough.
Step three Cover and cook on low for four hours. Do not lift the lid during the first three hours. Steam and heat need time to build. The meat relaxes and the fibers loosen. Your kitchen smells like comfort and the clock does the work for you.
Step four Check the thickest part with a thermometer. Look for one hundred sixty five degrees. Pull the chicken to a board. Rest for five minutes. The juices settle and the slices hold shape. If you plan to shred let it sit two minutes then use two forks and pull into thick ribbons.
Step five For a thicker sauce whisk cornstarch with cool water. Bring a cup of the hot juices to a light bubble in a small pan. Stir in the slurry and whisk until it turns glossy. Spoon the sauce over the meat or pour it back into the cooker for serving.
Step six Plate with rice potatoes or a salad. Spoon more broth over the top. Add fresh lemon zest if you like a bright lift. Sit down and take a breath. Dinner is done and it tastes like care.
5 Tips for Making Slow Cooker Chicken Breast
Heat on low gives the best bite. High heat in a slow cooker can dry lean meat. The low setting keeps fibers soft and juices inside. Aim for an even four hour block. That window lands you in the sweet spot for 4 hour crockpot recipes that feel easy and safe to run while you handle your day.
Salt matters. Season the meat not just the broth. A steady pinch on both sides helps flavor move inward. Add acid at the end for pop. A spoon of lemon juice wakes the dish. For a spice shift try cumin or chili powder. For oven fans who love baked chicken breast recipes this method gives the same golden taste without the hot kitchen.
Batch plan for meals. Shred half and slice half. Pack with rice for meal prep chicken or lay on greens for a fast salad. This sits well next to easy crockpot dinners and family dinner plans. For those who search low calorie chicken meal ideas this one fits the plan and still feels like comfort.
6 Making Slow Cooker Chicken Breast Ahead of Time
I cook a full batch on Sunday and use it all week. The meat holds its texture and keeps a gentle flavor that pairs with many sides. I store the chicken in the broth so it stays tender. This habit sits right with Low Calorie Chicken Recipes fans who like food that works on repeat without tasting dull.
Cool the chicken in the juices then move both to a tight container. The broth protects the meat. Reheat on the stove at a slow simmer and spoon some liquid over the top as it warms. For a desk lunch I pack the chicken with steamed veggies and a lemon wedge. It feels bright and it eats clean.
For long days I make grain bowls with this base. Add salsa and beans for a quick taco bowl. Add cucumbers tomatoes and feta for a fresh Greek bowl. This method serves folks who search for how to keep chicken breast juicy in slow cooker and who want healthy slow cooker chicken for weight loss with real flavor and no stress.
7 Storing Leftover Slow Cooker Chicken Breast
Store leftovers in a sealed container with enough broth to cover the meat. Air dries lean chicken. Liquid keeps it soft. Mark the date on the lid. The flavor holds for three days in the fridge. For a long hold you can freeze slices in broth in small bags that lay flat. Stack them once frozen to save space.
Reheat slow and gentle. Warm in a small pan on low with a splash of broth. The goal stays simple. Heat through without boiling. The meat stays tender and the sauce stays clear. If you like a touch of body add a small cornstarch slurry to the hot juices and whisk until it shines.
Use the meat for wraps bowls and soups. It fits Low Calorie Chicken Recipes plans and keeps lunch easy. People often search best seasoning for slow cooker chicken breast and the answer sits in your spice drawer. Garlic onion paprika plus lemon. Simple and kind on the palate.
8 Try these Main Course next
9 Slow Cooker Chicken Breast
Low Calorie Chicken Recipes Slow Cooker Chicken Breast That Stays Juicy
Ingredients
- 4 boneless skinless chicken breasts
- 1 cup low sodium chicken broth
- 2 teaspoons olive oil
- 1 teaspoon kosher salt
- 1 teaspoon black pepper
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon sweet paprika
- 1 tablespoon lemon juice
- 1 teaspoon dried parsley
- 1 teaspoon cornstarch optional for thicker sauce
Instructions
- Pat the chicken dry and rub with olive oil salt pepper garlic powder onion powder and paprika
- Place the chicken in the slow cooker then pour in the broth and lemon juice and sprinkle parsley
- Cover and cook on low for about 4 hours or until the thickest part reads one hundred sixty five degrees
- Rest the chicken on a board for 5 minutes then slice or shred
- For a thicker sauce whisk cornstarch with a little cool liquid then stir into the hot cooking juices and simmer in a small pan until glossy
- Serve with rice potatoes or a simple salad and spoon the juices over the top
10 Nutrition
I build this dish to feel light yet full of flavor. A typical serving lands near one hundred ninety calories with strong protein and gentle fat. One piece brings about thirty three grams of protein which helps you feel full and steady through the evening. Sodium stays moderate when you use low sodium broth and keep the salt in check. The broth tastes bright with lemon and herbs not heavy with cream.
If you track macros this meal plays nice. Pair with a cup of steamed veggies or a scoop of brown rice and you still sit in a smart range. Folks who search Low Calorie Chicken Recipes or skinny chicken suppers often need meals that travel well and reheat well. This one checks those boxes and still tastes like home.
I keep notes for readers at Simply Cooked Recipes and I test changes often. If you swap thighs for breasts the calories climb but the method still works. If you drop the oil the rub may not cling as well. Keep that small drizzle. Small choices shape the plate.
Leave a Comment