Name: High Protein Recipes Banana Oatmeal Breakfast Cookies
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Ingredients: 2 ripe bananas, mashed; 1 1/2 cups rolled oats; 1/2 cup protein powder (vanilla or unflavored); 1/4 cup peanut butter or almond butter; 1/4 cup honey or maple syrup; 1/2 teaspoon cinnamon; 1/2 teaspoon baking powder; Pinch of salt; Optional: 1/4 cup chocolate chips, walnuts, or dried fruit

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Some mornings I wake up craving something that feels like dessert but won’t derail my day. That’s where these banana oatmeal high protein breakfast cookies come in. They’re soft, a little chewy, and carry that subtle sweetness of ripe bananas that makes me feel like I’m sneaking banana bread into breakfast. Except here’s the kicker—they’re packed with protein, so I actually stay full until lunch. I like to think of these cookies as the rebellious cousin of banana oatmeal bread recipes. They’re quick, they don’t ask for fancy mixing bowls, and they travel well. If you’ve ever made a banana bread recipe with oats, imagine the same cozy flavor but in a grab-and-go version. It’s the sort of recipe that makes weekday mornings feel just a little less rushed. What makes these high protein breakfast cookies special is how easy they are to customize. Sometimes I’ll throw in chocolate chips, other times walnuts, and once I even added a scoop of peanut butter because—why not? If you’ve been hunting for banana oatmeal recipes that check the boxes of quick, tasty, and nourishing, this one’s for you. I promise, even if you’re skeptical, you’ll find yourself making them again, maybe even calling them your secret banana bread recipe with oats.

1) Key Takeaways
2) Easy Banana Oatmeal High Protein Breakfast Cookies Recipe
3) Ingredients for Banana Oatmeal High Protein Breakfast Cookies
4) How to Make Banana Oatmeal High Protein Breakfast Cookies
5) Tips for Making Banana Oatmeal High Protein Breakfast Cookies
6) Making Banana Oatmeal High Protein Breakfast Cookies Ahead of Time
7) Storing Leftover Banana Oatmeal High Protein Breakfast Cookies
8) Try these Breakfast Recipes next!
9) Banana Oatmeal High Protein Breakfast Cookies Recipe
10) Nutrition

1) Key Takeaways

These breakfast cookies are soft, filling, and taste like banana bread but in cookie form.
They are made with ripe bananas, oats, protein powder, and nut butter for a healthy boost.
Perfect for busy mornings, meal prep, or a quick snack that feels indulgent yet nourishing.
Customizable with add-ins like chocolate chips, nuts, or dried fruit to suit your taste.

2) Easy Banana Oatmeal High Protein Breakfast Cookies Recipe

I have to admit, mornings and I don’t always get along. When I’m running late or just not in the mood for another boring bowl of cereal, these banana oatmeal high protein breakfast cookies save me. They’re quick to make, simple enough for even my groggy brain, and they taste like a little slice of banana bread comfort. The best part is they’re part of my go-to list of high protein recipes, so I know I’m not crashing halfway through the morning.

If you’re used to making a classic banana oatmeal recipe, you’ll love this twist. Instead of spooning oats into a bowl, you press them into hearty little cookies that travel with you. They’re chewy, lightly sweet, and hold together without feeling heavy. I keep a stash in my freezer because who doesn’t need an instant breakfast on a tough morning?

It’s one of those banana oatmeal bread recipe ideas that feels familiar but somehow better. And when you throw in chocolate chips or walnuts, suddenly breakfast feels like a treat you’d want any time of day.

3) Ingredients for Banana Oatmeal High Protein Breakfast Cookies

Ripe Bananas: The riper the better. They act as a natural sweetener and binder for the cookies. I sometimes wait until my bananas are almost too soft for anything else, and that’s when they shine in this recipe.

Rolled Oats: These form the heart of the cookie. They give a chewy bite and a nutty flavor that works beautifully with bananas. Quick oats work too, but rolled oats keep the texture hearty.

Protein Powder: I like to use a vanilla one, but unflavored blends in just as well. It gives that extra punch that makes these cookies fall under the high protein breakfast cookies category.

Nut Butter: Peanut butter or almond butter works. It holds everything together while adding richness. If you’re a peanut butter fan, you’ll taste it right away in each bite.

Honey or Maple Syrup: A touch of extra sweetness that keeps the cookies moist and pleasant. Either choice makes the cookies taste homemade and comforting.

Cinnamon: Just a pinch lifts the flavor and brings warmth to the cookies. It’s the subtle note that makes the whole batch smell like a bakery.

Baking Powder: Helps the cookies puff a little, so they aren’t flat. It gives just enough lift to feel cookie-like instead of dense bars.

Salt: Balances the sweetness and highlights the oats. A pinch really makes a difference.

Optional Add-ins: Chocolate chips, walnuts, or dried fruit keep the recipe fun and personal. I rarely make the same batch twice because I like switching these around.

4) How to Make Banana Oatmeal High Protein Breakfast Cookies

Step 1. Preheat your oven to 350°F and line a baking sheet with parchment paper. Having everything ready first keeps the process smooth.

Step 2. Mash your ripe bananas in a large mixing bowl until mostly smooth. A few lumps are fine, and they add texture later.

Step 3. Stir in your oats, protein powder, nut butter, honey, cinnamon, baking powder, and salt. Mix until the dough looks thick but holds together.

Step 4. Fold in any extras like chocolate chips or nuts. This is the fun part, and it’s where you can make the cookies your own.

Step 5. Scoop the dough onto the baking sheet and flatten each mound a little. They won’t spread much, so shape them how you want them to come out.

Step 6. Bake for about 12 to 15 minutes, until the edges are golden and the centers look set. Let them cool for a bit before moving them.

Step 7. Store them in an airtight container or pop them in the freezer if you want them ready for future mornings.

5) Tips for Making Banana Oatmeal High Protein Breakfast Cookies

I’ve made these cookies enough times to pick up some tricks. First, don’t skimp on the bananas. They need to be ripe, spotty, and sweet. The greener ones just won’t give you the same taste or binding power.

If you’re adding chocolate chips, I suggest sprinkling a few on top of each cookie before baking. It makes them look bakery-style and gives you melty bites right on top. For nuts, chop them small so they don’t overpower the oats.

Don’t overbake. It’s tempting to leave them in longer, but you want them soft. They’ll firm up a bit as they cool. Pulling them out when the edges are just golden keeps the centers chewy and delicious.

6) Making Banana Oatmeal High Protein Breakfast Cookies Ahead of Time

I like baking these on Sunday evenings, so I have them waiting for me all week. The flavors settle as they sit, and I swear they taste even better the next day. They stay fresh in a container on the counter for a few days or longer in the fridge.

If you’re freezing them, layer parchment paper between cookies so they don’t stick together. Then grab one whenever you’re in a rush. A quick warm-up in the microwave makes them taste fresh-baked again.

This is the kind of recipe that makes weekly meal prep feel less like a chore. Knowing I’ve got a batch of high protein recipes like this ready means fewer skipped breakfasts and better mornings overall.

7) Storing Leftover Banana Oatmeal High Protein Breakfast Cookies

Leftovers don’t last long in my house, but when they do, I keep them in a sealed jar on the counter. They stay good for about three days. If I need them longer, into the fridge they go.

You can freeze them for up to two months, which makes them one of my favorite banana bread recipe oats ideas to have handy. Defrost them on the counter, or give them a little heat in the toaster oven to bring them back to life.

These cookies are forgiving, which is why I love them. They’re perfect when you want to make a snack that lasts and doesn’t taste like an afterthought.

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9) Banana Oatmeal High Protein Breakfast Cookies Recipe