Breakfast Recipes

Easy Vegetarian Breakfast Quinoa Patties

Some mornings I wake up craving something hearty but still light enough to keep me moving. That’s where these quinoa patties come in. They’ve got a crisp edge, a soft middle, and a nutty flavor that pairs with just about anything. When I first made them, I wasn’t sure if they’d hold together, but they did—and the kids even asked for seconds. These work perfectly as a main for breakfast or as a snack when you want something that feels homey without being heavy. What I love most is how they’re versatile. Serve them plain, tuck them into a sandwich, or top them with a runny egg if you’re feeling fancy. They’re proof that vegetarian breakfasts don’t need to be boring. They bring together the comfort of simple food and the joy of knowing you made something satisfying from scratch.

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Table of Contents

  • 1) Key Takeaways
  • 2) Easy Quinoa Patties Recipe
  • 3) Ingredients for Quinoa Patties
  • 4) How to Make Quinoa Patties
  • 5) Tips for Making Quinoa Patties
  • 6) Making Quinoa Patties Ahead of Time
  • 7) Storing Leftover Quinoa Patties
  • 8) Try these Breakfast recipes next!
  • 9) Quinoa Patties
  • 10) Nutrition

1) Key Takeaways

  • These quinoa patties are crispy on the outside and soft inside, making them perfect for breakfast.
  • You only need simple pantry ingredients and cooked quinoa to prepare them.
  • They’re flexible enough to serve plain, inside sandwiches, or topped with eggs.
  • They fit right into an easy vegetarian breakfast without feeling dull or repetitive.

2) Easy Quinoa Patties Recipe

I’ve had mornings where cereal didn’t cut it, and I wanted something warm with a bite. That’s when these quinoa patties saved the day. They give the crunch you expect from a good breakfast but carry the lightness of grains. Cooking them doesn’t need a long list or tricky steps. You start with quinoa, add eggs and cheese, and finish with a pan that does the heavy lifting. In less than half an hour, you get food that feels balanced and homey.

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It’s easy to slot this recipe into a routine. It can become your go-to meal when you want comfort without heaviness. If you’ve tried quinoa breakfast recipes before, you’ll notice the texture here is different—firmer and more filling. That’s the charm of these patties. They play well with other flavors but still stand strong on their own. In many ways, this dish is what vegetarian recipes breakfast should look like: simple, quick, and deeply satisfying.

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When I think of an easy vegetarian breakfast, I picture something hearty but not overwhelming. These patties fit that picture perfectly. You can enjoy them solo or slide them between bread with fresh greens. Every bite feels like you’ve made something worth sitting down for, even on the busiest mornings. Food like this makes the day start smoother.

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3) Ingredients for Quinoa Patties

Cooked Quinoa: The base of these patties, with a nutty taste that makes them unique. I like to cook it the night before so it’s cool and ready to use in the morning.

Eggs: They act as the glue here. Without them, the patties won’t hold shape. They also add a rich taste that pairs nicely with quinoa’s earthiness.

Parmesan Cheese: This gives the patties a savory edge. That touch of salt and sharpness works wonders in each bite. You can shred it fresh for stronger flavor.

Breadcrumbs: They bring structure, helping the patties crisp in the pan. I’ve tried both plain and seasoned, and both add a good crunch.

Garlic: Two cloves, finely minced, bring depth. You notice it in the background, giving the patties warmth without overpowering.

Onion: A small onion finely chopped adds sweetness once cooked. It balances the saltiness from cheese and breadcrumbs.

Salt and Pepper: Simple seasonings, but they sharpen all the flavors. Don’t skip them.

Olive Oil: Just a couple of tablespoons for frying. It creates the golden crust that makes the patties addictive.

4) How to Make Quinoa Patties

Step 1. Place the quinoa in a large bowl. Add the eggs, parmesan, breadcrumbs, garlic, and onion. Mix until the mixture feels even.

Step 2. Season with salt and pepper. Keep mixing until the ingredients stick together. If it feels too loose, add more breadcrumbs.

Step 3. Form small patties with your hands. They should hold shape but not feel too stiff.

Step 4. Warm olive oil in a skillet over medium heat. Add the patties in a single layer without crowding.

Step 5. Fry each side for about 4 to 5 minutes until crisp and golden. Don’t rush flipping them—let the crust build first.

Step 6. Transfer them to a plate lined with paper towel. Serve hot with dipping sauce or a side salad.

5) Tips for Making Quinoa Patties

I’ve found cooling the quinoa before mixing helps the patties keep form. Warm grains can make everything slip. If you prepare quinoa a day earlier, you save time in the morning too.

Fresh herbs like parsley or chives add brightness. They cut through the richness from eggs and cheese. Sprinkle them into the mix or on top just before serving. You’ll taste the lift they bring.

Cooking them in small batches makes the crust more even. Don’t crowd the skillet. Patience pays off here. If you’ve ever tried a veggie patties recipe that turned mushy, this method helps avoid that problem.

6) Making Quinoa Patties Ahead of Time

One of the best things about this recipe is how well it works ahead of time. I’ve shaped the patties in the evening, placed them on a tray, and tucked them into the fridge overnight. The next morning, they were ready to fry in minutes.

You can even cook them fully, then store them chilled. When you’re ready, just reheat them in the oven or a skillet. They keep their crunch better this way than in a microwave. It’s handy if you’re planning meals for the week or just want breakfast handled.

It reminds me of those mornings where rushing is unavoidable. Having patties prepped gives me a calm start. Breakfast ideas vegetarian usually require planning, but this one doesn’t feel heavy to manage.

7) Storing Leftover Quinoa Patties

If you end up with leftovers, store them in an airtight box in the fridge. They’ll last about four days. I like to reheat them on a skillet for a quick crisp again. The oven works if you’ve got more time.

You can even freeze cooked patties. Place them on a tray to freeze individually, then shift them into bags. They stay good for two months. When you want them, just heat straight from frozen in a skillet.

I once tried slipping leftover patties into wraps with veggies and sauce. It turned into a makeshift lunch that felt surprisingly satisfying. Leftovers don’t always have to feel tired.

8) Try these Breakfast recipes next!

9) Quinoa Patties

Easy Vegetarian Breakfast Quinoa Patties

Some mornings I wake up craving something hearty but still light enough to keep me moving. That’s where these quinoa patties come in. They’ve got a crisp edge, a soft middle, and a nutty flavor that pairs with just about anything. When I first made them, I wasn’t sure if they’d hold together, but they did—and the kids even asked for seconds. These work perfectly as a main for breakfast or as a snack when you want something that feels homey without being heavy. What I love most is how they’re versatile. Serve them plain, tuck them into a sandwich, or top them with a runny egg if you’re feeling fancy. They’re proof that vegetarian breakfasts don’t need to be boring. They bring together the comfort of simple food and the joy of knowing you made something satisfying from scratch.
Prep Time15 minutes
Cook Time15 minutes
Total Time30 minutes
Course: Breakfast
Cuisine: Vegetarian
Keywords: Breakfast Ideas Vegetarian, Easy Vegetarian Breakfast, quinoa breakfast recipes, quinoa chicken recipes, Vegetarian Breakfast Recipes, Vegetarian Recipes Breakfast, veggie patties recipe
Servings: 6 patties
Author: Kathy

Ingredients

  • 2 cups cooked quinoa
  • 2 large eggs
  • 1/2 cup grated parmesan cheese
  • 1/3 cup breadcrumbs
  • 2 cloves garlic, minced
  • 1 small onion, finely chopped
  • Salt and black pepper to taste
  • 2 tablespoons olive oil for frying

Instructions

  1. In a large bowl, mix together the cooked quinoa, eggs, parmesan, breadcrumbs, garlic, and onion.
  2. Season with salt and pepper, then stir until everything is well combined.
  3. Form the mixture into small patties with your hands.
  4. Heat olive oil in a skillet over medium heat.
  5. Cook the patties for about 4–5 minutes per side until golden and crisp.
  6. Serve warm with your favorite dipping sauce or a fresh salad.

10) Nutrition

Serving Size: 1 patty

Calories: 150

Protein: 7 g

Carbs: 18 g

Fat: 6 g

Fiber: 2 g

Sugar: 1 g

Sodium: 220 mg

Written by Kathy for Simply Cooked Recipes

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