Low Calorie Recipes

Low Carb Bread Recipes Easy Focaccia

When I first tried baking focaccia, I didn’t think it would ever fit into a healthier lifestyle. Most versions come drenched in oil and leave you with that ‘I need a nap’ feeling after just one slice. This version changed everything. It’s light, it’s flavorful, and it still has that irresistible chewy texture. You can press your fingertips into the dough, drizzle a little olive oil, sprinkle rosemary, and feel like you’re in a cozy Italian kitchen. The best part is that it belongs right in the family of low carb bread recipes, without losing the charm of classic focaccia. I’ve tested it on friends who usually steer clear of anything labeled ‘healthy,’ and they happily went back for seconds. It’s the kind of bread that works as a side to soups, a base for sandwiches, or even just eaten plain when it’s still warm from the oven. For anyone searching for a low calorie bread recipe that doesn’t feel like cardboard, this is your answer. It ties beautifully into low calorie low carb recipes, and yes, it’s even friendly to those of us who sometimes secretly crave a banana bread recipe low calorie but want something savory instead. If you’ve been collecting low calorie recipes or bookmarking Low Calorie Low Carb Recipes or even skimming through Low Carb Recipes for dinner ideas, this focaccia deserves a spot on your list.

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Table of Contents

  • 1) Key Takeaways
  • 2) Easy Low Calorie Focaccia Bread Recipe
  • 3) Ingredients for Low Calorie Focaccia Bread
  • 4) How to Make Low Calorie Focaccia Bread
  • 5) Tips for Making Low Calorie Focaccia Bread
  • 6) Making Low Calorie Focaccia Bread Ahead of Time
  • 7) Storing Leftover Low Calorie Focaccia Bread
  • 8) Try these Bread recipes next!
  • 9) Low Calorie Focaccia Bread
  • 10) Nutrition

1) Key Takeaways

  • This focaccia recipe keeps calories in check without losing flavor.
  • It’s soft, chewy, and feels indulgent but works with low carb bread recipes.
  • Great for pairing with soups, salads, or enjoying plain with olive oil.
  • Simple ingredients and straightforward steps make it doable for anyone.

2) Easy Low Calorie Focaccia Bread Recipe

I’ll admit something. The first time I tried to bake focaccia, I thought it was going to be a complete disaster. Too many food shows made it look like you needed a flour-dusted Italian grandmother coaching you through the process. But here’s the good news. You don’t. This low calorie focaccia bread recipe is proof that simple steps can create a bread that feels restaurant-worthy.

The beauty here is balance. We keep calories lower without stripping away the taste that makes focaccia addictive. You still get the chewy bite, the golden top, the dimpled surface that begs for olive oil and rosemary. Yet it falls neatly into low carb bread recipes, so you don’t feel guilty going back for a second slice.

It works as a side dish, a snack, or even the base for a sandwich when you want something different from the usual loaf. I’ve shared it at dinner with friends, and they didn’t realize it was a low calorie bread recipe until I told them. That, to me, feels like the real win.

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3) Ingredients for Low Calorie Focaccia Bread

All Purpose Flour: The base of our dough. It gives the bread structure and that classic focaccia feel without weighing it down.

Whole Wheat Flour: Adds a nutty edge and boosts nutrition. I like how it deepens the flavor and makes the bread feel more hearty.

Instant Yeast: Think of it as the quiet worker. It lifts the dough and brings the focaccia to life.

Salt: Bread without salt tastes flat. A teaspoon ties everything together and makes flavors shine.

Olive Oil: A little goes into the dough and a little on top. It helps the crust turn golden and keeps the crumb soft.

Warm Water: The part that binds it all. Just warm enough to activate yeast but not so hot that it scares it off.

Fresh Rosemary: Nothing smells better when baking. It gives this focaccia that rustic touch that feels homemade and special.

Sea Salt Flakes: Sprinkle them over the dough before baking. They add crunch and bursts of flavor in every bite.

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4) How to Make Low Calorie Focaccia Bread

Step 1. Mix your flours, yeast, and salt in a large bowl. It doesn’t need to be fancy. Just combine until you don’t see streaks of flour.

Step 2. Add the warm water and olive oil. Stir until the dough looks shaggy and sticky. That’s exactly what you want.

Step 3. Move the dough to a floured surface and knead for 6 to 8 minutes. You’ll notice it shifting from rough to smooth under your hands.

Step 4. Place it in a lightly oiled bowl, cover, and let it rise for an hour. It should double, which feels like magic every time.

Step 5. Spread the dough in a pan lined with parchment. Use your fingertips to poke dimples across the top. Don’t be shy, this is the fun part.

Step 6. Sprinkle rosemary and sea salt over the dough. Cover and let it rest 20 minutes as the oven warms to 400F.

Step 7. Bake for 20 to 25 minutes until golden. The smell filling your kitchen will test your patience, but let it cool slightly before slicing.

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5) Tips for Making Low Calorie Focaccia Bread

Let me save you from my early mistakes. Don’t over-flour the dough. A sticky dough turns into a soft bread. Add too much flour and you lose that chew.

If you love a crisp crust, keep the bread in the oven for a few extra minutes. You’ll hear it crackle as it cools.

Try different herbs. Rosemary feels classic, but thyme or sage can surprise you. Just don’t skip the sea salt flakes. They make each bite pop.

This recipe already fits low calorie low carb recipes, but you can swap in more whole wheat flour if you want a heartier loaf. Just know it will be a bit denser.

6) Making Low Calorie Focaccia Bread Ahead of Time

Bread baking often feels like it locks you into the kitchen. This one doesn’t. You can prep the dough the night before. Just mix, knead, and let it rise in the fridge overnight. The slow rise deepens flavor, and you wake up to dough ready for baking.

Another option is baking the focaccia fully, then reheating it later. Wrap it in foil and warm it in the oven before serving. The crust comes back to life, and the inside stays soft.

If you’re hosting, this method saves stress. You get fresh bread without rushing between guests and timers. That alone makes this low calorie bread recipe worth keeping in your back pocket.

7) Storing Leftover Low Calorie Focaccia Bread

On the rare chance you don’t eat the whole loaf right away, storage is simple. Wrap leftovers in foil and keep them at room temperature for up to two days.

For longer storage, freeze slices in a bag. That way, you can grab one when you need it. Toast straight from the freezer and it tastes like fresh.

I sometimes save pieces for sandwiches during the week. They hold up well and feel more special than plain sliced bread.

8) Try these Bread recipes next!

9) Low Calorie Focaccia Bread

Low Carb Bread Recipes Easy Focaccia

When I first tried baking focaccia, I didn’t think it would ever fit into a healthier lifestyle. Most versions come drenched in oil and leave you with that ‘I need a nap’ feeling after just one slice. This version changed everything. It’s light, it’s flavorful, and it still has that irresistible chewy texture. You can press your fingertips into the dough, drizzle a little olive oil, sprinkle rosemary, and feel like you’re in a cozy Italian kitchen. The best part is that it belongs right in the family of low carb bread recipes, without losing the charm of classic focaccia. I’ve tested it on friends who usually steer clear of anything labeled ‘healthy,’ and they happily went back for seconds. It’s the kind of bread that works as a side to soups, a base for sandwiches, or even just eaten plain when it’s still warm from the oven. For anyone searching for a low calorie bread recipe that doesn’t feel like cardboard, this is your answer. It ties beautifully into low calorie low carb recipes, and yes, it’s even friendly to those of us who sometimes secretly crave a banana bread recipe low calorie but want something savory instead. If you’ve been collecting low calorie recipes or bookmarking Low Calorie Low Carb Recipes or even skimming through Low Carb Recipes for dinner ideas, this focaccia deserves a spot on your list.
Prep Time20 minutes
Cook Time25 minutes
Total Time45 minutes
Course: Bread
Cuisine: Italian
Keywords: banana bread recipe low calorie, low calorie bread recipe, low calorie low carb recipes, low carb bread recipes, low carb recipes, low-calorie recipes
Servings: 12 slices
Author: Kathy

Ingredients

  • 2 cups all purpose flour
  • 1 cup whole wheat flour
  • 1 ½ teaspoons instant yeast
  • 1 teaspoon salt
  • 1 tablespoon olive oil
  • 1 ¼ cups warm water
  • 2 teaspoons fresh rosemary, chopped
  • 1 teaspoon sea salt flakes for topping

Instructions

  1. In a large bowl, mix together both flours, instant yeast, and salt.
  2. Add warm water and olive oil. Stir until a sticky dough forms.
  3. Knead on a lightly floured surface for 6 to 8 minutes until smooth.
  4. Place the dough in a lightly oiled bowl, cover, and let it rise until doubled, about 1 hour.
  5. Punch down the dough and spread it into a parchment lined baking pan.
  6. Use your fingertips to dimple the dough surface. Sprinkle rosemary and sea salt on top.
  7. Cover and let it rest for 20 minutes while the oven preheats to 400°F (200°C).
  8. Bake for 20 to 25 minutes, or until golden brown. Cool slightly before slicing.

10) Nutrition

Serving Size: 1 slice | Calories: 112 | Carbohydrates: 21g | Protein: 3g | Fat: 2g | Saturated Fat: 0g | Fiber: 2g | Sugar: 1g | Sodium: 210mg

Written by Kathy from Simply Cooked Recipes.

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